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Community Project in Westhoughton

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Home / Archives for Fit & Healthy Families

Fit & Healthy Families

Little Yoga

Mum & Baby Yoga Classes The Hub WesthoughtonThursdays4 weeksIncludes refreshments and sensory time, gift & footprint keepsake Suitable for 6 weeks – pre crawling Benefits for parent include:– Postnatal Exercise– Stretching and increased flexibility – Time to relax and meet other parents– Bonding with your little one Benefits for baby include:– Alleviating trapped wind, colic […]

Filed Under: Fit & Healthy Families Tagged With: Fit & Healthy Families

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Our Activities

Tuneful Cherubs

Come and join in for some music fun. Listening to music and playing instruments with your little ones, building their confidence and enjoyment of music through play. Fridays 10am New price of £2.50 Drop-in session New Dates for our 4 week block: Fridays – May 6th , May 13th, May 20th, and May 27th

Little Yoga

Mum & Baby Yoga Classes The Hub WesthoughtonThursdays4 weeksIncludes refreshments and sensory time, gift & footprint keepsake Suitable for 6 weeks – pre crawling Benefits for parent include:– Postnatal Exercise– Stretching and increased flexibility – Time to relax and meet other parents– Bonding with your little one Benefits for baby include:– Alleviating trapped wind, colic […]

Little Cherubs

The Parent & Toddler group runs 9:30am til 11:30am every Wednesday morning. The group is for children aged 0 to 5 years old.

Boogie Bounce

Boogie Bounce is a complete exercise programme performed on a mini trampoline with Patented T-Bar Handle. The programme consists of a highly effective cardio section followed by a toning section, working bums, tums and thighs. Every muscle in the body is worked, even the FACIAL MUSCLES! Boogie Bounce uses the most effective fat burning process […]

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Boogie Bounce

Find Us – Contact Details

Address: 
The Hub Westhoughton,
Central Drive,
Westhoughton,
Bolton,
BL5 3DS

Telephone: 01942 635985

Hours:
Monday—Friday: 9:00AM – 9:30PM

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