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Community Project in Westhoughton

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Home / Archives for Exercise

Exercise

Move It Or Lose It

Move It Or Lose It with Julie is an exercise class for anyone who needs to improve balance and confidence, might struggle with mobility and flexibility and wants to gain strength and independence. Julie will be commencing her class at The Hub on Monday 16th March and will repeat every Monday at 1.30pm. Join us […]

Filed Under: Adults, Exercise Tagged With: Exercise

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Our Activities

Core Flex

Core Flex is a YogaPilates fitness class for men and women, which is held at The Hub Westhoughton every Tuesday and Wednesday 7pm and 8:10pm.

Bloom Baby

Yoga Flow

Yoga Flow with Karen is an accessible Yoga Class for everyone. New Class starting Wednesdays 11am til 12pm. The classes are hosted on Thursday evenings from 7pm til 9pm.

Ladies Connected With Band

Wednesdays at 13:00 – 15:00 Ladies Connected with BAND At The Hub At Westhoughton Ladies Connected is a group for any ladies who suffer from Mental Health. If you are feeling isolated , suffer from anxiety. Have a lack of confidence, low self esteem this group is here to provide you with the tools to […]

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Bloom Baby

Find Us – Contact Details

Address: 
The Hub Westhoughton,
Central Drive,
Westhoughton,
Bolton,
BL5 3DS

Telephone: 01942 635985

Hours:
Monday—Friday: 9:00AM – 9:30PM

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