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Home / Activities / Exercise / Move It Or Lose It

Move It Or Lose It

Move It Or Lose It with Julie is an exercise class for anyone who needs to improve balance and confidence, might struggle with mobility and flexibility and wants to gain strength and independence.

Julie will be commencing her class at The Hub on Monday 16th March and will repeat every Monday at 1.30pm.

Join us for some low impact strength and balance exercise class.

First class FREE

“The Classes Make Me Feel Ten Years Younger”

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Filed Under: Adults, Exercise Tagged With: Exercise

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Tuesday Group

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Little Cherubs

The Parent & Toddler group runs 9:30am til 11:30am every Wednesday morning. The group is for children aged 0 to 5 years old.

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The Hub Westhoughton,
Central Drive,
Westhoughton,
Bolton,
BL5 3DS

Telephone: 01942 635985

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