Ladies Connected is a group for any ladies who suffer from Mental Health. If you are feeling isolated , suffer from anxiety. Have a lack of confidence, low self esteem this group is here to provide you with the tools to help you move forward. This is a six week course covering the following: Aromatherapy Self Help/ Mindfulness Mental Health Wellbeing Looking after oneself Confidence Building Nature and Relaxation Arts and Crafts.
It is open to all ladies 18 plus and costs £3 per session with refreshments provided.