Age UK presents Tai Chi for over-50s. Tai chi; sometimes know as “shadowboxing” – Originally developed as a martial art in 13th-century China. Tai chi is a great exercise to help you keep active because involves stretching, breathing techniques. It takes place at the Hub on Friday Mornings from 10am and 11 am. You only […]
Ladies connected is a social / support group for women. Are you looking to meet new friends and have free time on Mondays? Come on down to the hub Westhoughton to take the fantastic opportunity to do just that. This group takes place in our Francis Lee room from 10:30am – midday. Feel free to […]
Our walking group is for adults of all abilities and is free to attend. If you would like to get out of the house and gain confidence in walking, then this is the group for you. It runs at 11am Wednesday. Please turn up and register at reception for 10:30am where you will meet the […]
Mum & Baby Yoga Classes The Hub WesthoughtonThursdays from 11:304 weeksIncludes refreshments and sensory time, gift & footprint keepsake Suitable for 6 weeks – pre crawling Benefits for parent include:– Postnatal Exercise– Stretching and increased flexibility – Time to relax and meet other parents– Bonding with your little one Benefits for baby include:– Alleviating trapped […]
WW have been with the Hub community since 4th February 2020. They run 5:30pm till 6:30pm every Tuesday at the same time and on Wednesdays from 9:30 to 10:30. From WW: “A warm welcome to our inspirational and motivating workshops awaits to help support you on your journey to that happier and healthier you!” For […]
Sands will be hosting weekly meetings at The Hub on Tuesdays from 7.30pm til 9pm. The meetings will be held in the Silk Room.