Yoga Flow with Karen is an accessible Yoga Class for everyone. New Class starting Wednesdays 11am til 12pm. The classes are hosted on Thursday evenings from 7pm til 9pm.
Exercise
We have a range of Exercise and Fitness classes which are held at The Hub Westhoughton. These range from Yoga, Pilates and Core exercises. Come and get fit with us and meet other like minded people, the classes cater for all levels of fitness.
We have grouped our activities into these categories:
Core Flex
Core Flex is a YogaPilates fitness class for men and women, which is held at The Hub Westhoughton every Tuesday and Wednesday 7pm and 8:10pm.
Aspire Dance
Aspire Dance & Stage runs at The Hub Westhoughton each week. Classes cover many styles of dance and drama.
Magic Movement Dance
Magic Movement Dance is for children ages 0 to 5 years old and runs on Mondays at The Hub Westhoughton.