Sands will be hosting weekly meetings at The Hub on Tuesdays from 7pm til 9pm. The meetings will be held in the Franny Lee Room.
Adults
The following classes and activities are just for adults, we have a range of classes which will suit seniors to such as Tuesday group.
We have grouped our activities into these categories:
Bootcamp Groove
Every Thursday at 9:15am til 10am.
Bootcamp to music! Simple and effective exercise routines timed to music. Makes your workout fun and effective… 🙂
Howfen Runners
We are friendly group who run on Tuesday evenings from The HUB in Westhoughton. We start the runs at 18:30pm.
Westhoughton Network
Westhoughton Network meets once a month on a Monday morning at 9:30am til 11:30am.
Yoga Flow
Yoga Flow with Karen is an accessible Yoga Class for everyone. New Class starting Wednesdays 11am til 12pm. The classes are hosted on Thursday evenings from 7pm til 9pm.
Tuesday Group
The Tuesday Group is a great place for seniors to come and meet other people. The meetings are from 1pm til 3pm.
Core Flex
Core Flex is a YogaPilates fitness class for men and women, which is held at The Hub Westhoughton every Tuesday and Wednesday 7pm and 8:10pm.
Art Classes
Tony Moss runs an Art Class where attendees will learn tips and tricks to improve their painting and drawing. The classes are held Monday.