Boogie Bounce is a complete exercise programme performed on a mini trampoline with Patented T-Bar Handle. The programme consists of a highly effective cardio section followed by a toning section, working bums, tums and thighs. Every muscle in the body is worked, even the FACIAL MUSCLES! Boogie Bounce uses the most effective fat burning process […]
Activities & Classes
Things to do at The Hub Westhoughton
Here you will find a range of activities which are currently running at The Hub Westhoughton. If you wish to find out more information on any of the activities, each one has a page with more information.
We have grouped our activities into these categories:
Bloom Baby
To book Baby Bloom Classes, please contact Sara 07368383221 New Term is now scheduled for Wednesdays
Little Yoga
Mum & Baby Yoga Classes The Hub WesthoughtonThursdays 13.00-14.004 weeksIncludes refreshments and sensory time, gift & footprint keepsake Suitable for 6 weeks – pre crawling Benefits for parent include:– Postnatal Exercise– Stretching and increased flexibility – Time to relax and meet other parents– Bonding with your little one Benefits for baby include:– Alleviating trapped wind, […]
My WW
WW have been with the Hub community since 4th February 2020. They run 5:30pm every Tuesday at the same time and on Wednesdays at 10am. From WW: “A warm welcome to our inspirational and motivating workshops awaits to help support you on your journey to that happier and healthier you!”
Sands Meetings
Sands will be hosting weekly meetings at The Hub on Tuesdays from 7.30pm til 9pm. The meetings will be held in the Silk Room.
Howfen Runners
We are friendly group who run on Tuesday evenings from The HUB in Westhoughton. We start the runs at 18:30pm.
Yoga Flow
Yoga Flow with Karen is an accessible Yoga Class for everyone. New Class starting Wednesdays 11am til 12pm. The classes are hosted on Thursday evenings from 7pm til 9pm.
Little Cherubs
The Parent & Toddler group runs 9:30am til 11:30am every Wednesday morning. The group is for children aged 0 to 5 years old.
Tuesday Group
The Tuesday Group is a great place for seniors to come and meet other people. The meetings are from 1pm til 3pm.
